Viv*1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Fri 13: 1395 * 66%
Fat:
 
Prot:
 
Carbs:
55.83g
 
43.28g
 
184.21g
- -
Thu 12: 963 * 46%
Fat:
 
Prot:
 
Carbs:
26.94g
 
40.22g
 
140.59g
- -
Wed 11: 1112 * 53%
Fat:
 
Prot:
 
Carbs:
37.36g
 
32.51g
 
168.67g
2035*  923
June 2018
Tue 5: 434 * 21%
Fat:
 
Prot:
 
Carbs:
18.69g
 
14.04g
 
50.94g
- -
May 2018
Thu 31: 644 * 31%
Fat:
 
Prot:
 
Carbs:
16.61g
 
31.92g
 
94.33g
- -
Wed 30: 748 * 36%
Fat:
 
Prot:
 
Carbs:
29.64g
 
44.08g
 
77.23g
- -
Tue 29: 697 * 33%
Fat:
 
Prot:
 
Carbs:
22.92g
 
38.35g
 
83.07g
- -
Mon 28: 279 * 13%
Fat:
 
Prot:
 
Carbs:
11.13g
 
37.03g
 
6.22g
- -
Sun 27: 333 * 16%
Fat:
 
Prot:
 
Carbs:
8.59g
 
5.41g
 
60.98g
- -
Sat 26: 122 * 6%
Fat:
 
Prot:
 
Carbs:
2.86g
 
11.88g
 
9.65g
- -
Fri 25: 685 * 33%
Fat:
 
Prot:
 
Carbs:
31.46g
 
26.38g
 
78.64g
- -
Thu 24: 964 * 46%
Fat:
 
Prot:
 
Carbs:
26.87g
 
52.63g
 
128.74g
- -
Wed 23: 919 * 44%
Fat:
 
Prot:
 
Carbs:
41.17g
 
64.68g
 
68.02g
- -
Tue 22: 987 * 47%
Fat:
 
Prot:
 
Carbs:
45.85g
 
59.13g
 
82.23g
- -
Mon 21: 343 * 16%
Fat:
 
Prot:
 
Carbs:
23.57g
 
25.58g
 
6.32g
- -
Sun 20: 966 * 46%
Fat:
 
Prot:
 
Carbs:
23.02g
 
32.40g
 
154.58g
- -
Sat 19: 749 * 36%
Fat:
 
Prot:
 
Carbs:
30.05g
 
17.42g
 
102.35g
- -
Fri 18: 1027 * 49%
Fat:
 
Prot:
 
Carbs:
30.37g
 
59.18g
 
129.78g
- -
Thu 17: 670 * 32%
Fat:
 
Prot:
 
Carbs:
27.81g
 
17.49g
 
90.08g
- -
Wed 16: 751 * 36%
Fat:
 
Prot:
 
Carbs:
33.43g
 
42.87g
 
68.67g
- -
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