| September 2018 |
| Mon 10: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
5.53g |
|
43.99g |
|
-
|
-
|
| Tue 4: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
2.76g |
|
22.07g |
|
-
|
-
|
| Sat 1: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
25.99g |
|
176.28g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
0.23g |
|
33.80g |
|
-
|
-
|
| Thu 30: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
24.79g |
|
159.65g |
|
-
|
-
|
| Wed 29: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
28.18g |
|
203.41g |
|
-
|
-
|
| Tue 28: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
20.21g |
|
187.12g |
|
-
|
-
|
| Mon 27: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
17.69g |
|
185.68g |
|
-
|
-
|
| Sun 26: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
3.25g |
|
30.93g |
|
-
|
-
|
| Sat 25: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
27.16g |
|
132.73g |
|
-
|
-
|
| Fri 24: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
22.20g |
|
161.61g |
|
-
|
-
|
| Thu 23: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
24.73g |
|
154.29g |
|
-
|
-
|
| Wed 22: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
26.49g |
|
145.82g |
|
-
|
-
|
| Tue 21: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
50.56g |
|
205.25g |
|
-
|
-
|
| Sun 19: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
1.70g |
|
16.47g |
|
-
|
-
|
| Sat 18: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
15.06g |
|
162.29g |
|
-
|
-
|
| Fri 17: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
20.59g |
|
162.94g |
|
-
|
-
|
| Thu 16: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
8.44g |
|
114.99g |
|
-
|
-
|
| Wed 15: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
30.94g |
|
195.14g |
|
-
|
-
|
| Tue 14: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
27.86g |
|
196.38g |
|
-
|
-
|
