| September 2024 |
| Tue 17: |
2110 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
146.10g |
|
258.13g |
|
-
|
-
|
| Mon 16: |
2422 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
191.76g |
|
273.88g |
|
2757*
|
 335
|
| Sun 15: |
2141 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
146.07g |
|
227.07g |
|
2464*
|
323
|
| Sat 14: |
2818 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.41g |
|
149.16g |
|
282.45g |
|
3261*
|
443
|
| Fri 13: |
4136 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
166.17g |
|
215.25g |
|
440.57g |
|
2880*
|
 1256
|
| Thu 12: |
2925 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
167.57g |
|
359.06g |
|
2372*
|
553
|
| Wed 11: |
2416 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
157.74g |
|
298.29g |
|
2860*
|
444
|
| Tue 10: |
2497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
134.15g |
|
343.00g |
|
2407*
|
90
|
| Mon 9: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
155.41g |
|
330.31g |
|
2847*
|
412
|
| Sat 7: |
2528 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
53.83g |
|
364.23g |
|
2843*
|
315
|
| Fri 6: |
3394 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
136.24g |
|
197.49g |
|
350.69g |
|
2969*
|
425
|
| Thu 5: |
2586 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
180.33g |
|
303.69g |
|
2407*
|
179
|
| Wed 4: |
2982 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
188.52g |
|
359.56g |
|
2969*
|
13
|
| Tue 3: |
2352 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
159.12g |
|
265.91g |
|
2407*
|
55
|
| Mon 2: |
2380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
191.95g |
|
245.27g |
|
2852*
|
472
|
| August 2024 |
| Fri 30: |
2821 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
131.01g |
|
117.41g |
|
312.78g |
|
-
|
-
|
| Thu 29: |
2540 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
169.88g |
|
283.93g |
|
2844*
|
304
|
| Wed 28: |
2672 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
148.62g |
|
379.83g |
|
2969*
|
297
|
| Tue 27: |
4063 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
173.65g |
|
624.43g |
|
-
|
-
|
| Mon 26: |
2536 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
171.56g |
|
326.75g |
|
2969*
|
433
|
