| February 2022 |
| Sun 13: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
3.40g |
|
12.12g |
|
-
|
-
|
| Fri 4: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
3.15g |
|
28.85g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
25.07g |
|
55.66g |
|
-
|
-
|
| Thu 13: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
37.99g |
|
45.26g |
|
-
|
-
|
| Wed 12: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
24.37g |
|
63.37g |
|
-
|
-
|
| Tue 11: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
63.84g |
|
100.85g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| Sun 6: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
9.72g |
|
4.71g |
|
-
|
-
|
| Fri 4: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
104.36g |
|
175.48g |
|
-
|
-
|
| Thu 3: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.50g |
|
52.18g |
|
2544*
|
 2255
|
| April 2019 |
| Sat 13: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
10.55g |
|
46.41g |
|
-
|
-
|
| Tue 9: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
45.75g |
|
64.49g |
|
-
|
-
|
| Mon 8: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
34.68g |
|
161.59g |
|
-
|
-
|
| Sat 6: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.40g |
|
17.00g |
|
-
|
-
|
| Thu 4: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.00g |
|
27.60g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
13.10g |
|
32.70g |
|
-
|
-
|
| Sun 4: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
12.90g |
|
15.40g |
|
-
|
-
|
| Sat 3: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
10.30g |
|
31.20g |
|
-
|
-
|
| Fri 2: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
76.30g |
|
192.60g |
|
-
|
-
|
