Recent Food & Exercise Entries
| October 2019 |
| Wed 16: |
-
|
-
|
|
17*
|
-
|
| Tue 15: |
-
|
-
|
|
332*
|
-
|
| Mon 14: |
-
|
-
|
|
207*
|
-
|
| Sat 5: |
-
|
-
|
|
296*
|
-
|
| Fri 4: |
-
|
-
|
|
177*
|
-
|
| Thu 3: |
-
|
-
|
|
374*
|
-
|
| August 2019 |
| Sat 24: |
-
|
-
|
|
22*
|
-
|
| Fri 23: |
-
|
-
|
|
288*
|
-
|
| Thu 22: |
-
|
-
|
|
231*
|
-
|
| Wed 21: |
-
|
-
|
|
10*
|
-
|
| Tue 20: |
-
|
-
|
|
337*
|
-
|
| Mon 19: |
-
|
-
|
|
28*
|
-
|
| Sun 18: |
-
|
-
|
|
141*
|
-
|
| December 2018 |
| Fri 21: |
356 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
19.80g |
|
24.36g |
|
-
|
-
|
| Mon 17: |
-
|
-
|
|
70*
|
-
|
| Sun 16: |
-
|
-
|
|
1*
|
-
|
| Fri 14: |
-
|
-
|
|
132*
|
-
|
| Tue 11: |
-
|
-
|
|
237*
|
-
|
| Mon 10: |
-
|
-
|
|
228*
|
-
|
| Sun 9: |
-
|
-
|
|
143*
|
-
|
| Sat 8: |
-
|
-
|
|
298*
|
-
|
|
|
