| March 2018 |
| Sun 25: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
19.05g |
|
213.98g |
|
-
|
-
|
| Sat 24: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
4.00g |
|
51.00g |
|
-
|
-
|
| Fri 23: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
5.95g |
|
19.00g |
|
-
|
-
|
| Thu 22: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
8.27g |
|
21.27g |
|
-
|
-
|
| Wed 21: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
4.70g |
|
43.46g |
|
-
|
-
|
| Mon 19: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
10.45g |
|
95.74g |
|
-
|
-
|
| Sun 18: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
18.47g |
|
118.28g |
|
-
|
-
|
| Sat 17: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
34.68g |
|
131.02g |
|
-
|
-
|
| Wed 14: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
22.91g |
|
86.21g |
|
-
|
-
|
| Fri 9: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
9.77g |
|
84.50g |
|
1427*
|
 997
|
| Wed 7: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
21.00g |
|
141.14g |
|
-
|
-
|
| Tue 6: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
20.75g |
|
77.81g |
|
-
|
-
|
| Mon 5: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
7.01g |
|
58.19g |
|
-
|
-
|
| Sat 3: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
18.47g |
|
137.27g |
|
-
|
-
|
| Fri 2: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
27.97g |
|
132.52g |
|
-
|
-
|
