| March 2021 |
| Tue 30: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
19.89g |
|
72.91g |
|
-
|
-
|
| Mon 29: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
60.62g |
|
156.99g |
|
-
|
-
|
| Sat 27: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
60.34g |
|
105.32g |
|
-
|
-
|
| Fri 26: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
18.73g |
|
44.66g |
|
-
|
-
|
| Thu 25: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
11.76g |
|
56.16g |
|
-
|
-
|
| Tue 16: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
2.44g |
|
65.36g |
|
-
|
-
|
| Tue 19: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
25.72g |
|
27.44g |
|
-
|
-
|
| Fri 15: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
7.30g |
|
35.15g |
|
-
|
-
|
| Wed 13: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
31.76g |
|
65.59g |
|
-
|
-
|
| Tue 12: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
13.08g |
|
181.44g |
|
-
|
-
|
| Mon 11: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
17.84g |
|
50.13g |
|
-
|
-
|
| Sun 10: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
3.61g |
|
73.37g |
|
-
|
-
|
| Sat 9: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
12.18g |
|
136.52g |
|
-
|
-
|
| Fri 8: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
37.11g |
|
123.42g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.96g |
|
62.12g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
20.28g |
|
50.40g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
383 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
11.81g |
|
58.44g |
|
-
|
-
|
| Thu 9: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
26.41g |
|
34.33g |
|
-
|
-
|
| Fri 3: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
13.23g |
|
128.68g |
|
-
|
-
|
