arif30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 24: 156 * 8%
Fat:
 
Prot:
 
Carbs:
0.57g
 
12.03g
 
27.67g
- -
Sat 14: 782 * 41%
Fat:
 
Prot:
 
Carbs:
24.28g
 
39.15g
 
111.20g
- -
Fri 13: 900 * 47%
Fat:
 
Prot:
 
Carbs:
23.30g
 
53.14g
 
130.17g
- -
Thu 12: 804 * 42%
Fat:
 
Prot:
 
Carbs:
4.88g
 
55.19g
 
141.87g
- -
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