| January 2019 |
| Thu 3: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
79.43g |
|
176.75g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.49g |
|
16.58g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
794 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
68.13g |
|
93.77g |
|
-
|
-
|
| Sun 9: |
780 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
49.76g |
|
128.92g |
|
-
|
-
|
| Sat 8: |
782 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
64.33g |
|
90.22g |
|
-
|
-
|
| Fri 7: |
786 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
30.23g |
|
121.48g |
|
-
|
-
|
| Thu 6: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
61.96g |
|
103.71g |
|
-
|
-
|
| Wed 5: |
783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
33.69g |
|
107.86g |
|
-
|
-
|
| Tue 4: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
62.17g |
|
125.20g |
|
-
|
-
|
| Mon 3: |
748 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
38.47g |
|
110.09g |
|
-
|
-
|
| Sun 2: |
458 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
25.30g |
|
72.00g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
716 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
65.30g |
|
84.35g |
|
-
|
-
|
| Wed 22: |
705 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
37.71g |
|
99.20g |
|
-
|
-
|
| Mon 20: |
684 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
54.30g |
|
87.92g |
|
-
|
-
|
| Sun 19: |
714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
34.67g |
|
111.25g |
|
974*
|
 260
|
| Sat 18: |
712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
55.01g |
|
96.97g |
|
-
|
-
|
| Fri 17: |
716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
49.39g |
|
105.60g |
|
-
|
-
|
| Thu 16: |
714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
46.07g |
|
109.95g |
|
-
|
-
|
| Wed 15: |
718 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
37.55g |
|
107.15g |
|
-
|
-
|
| Tue 14: |
832 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
38.70g |
|
142.20g |
|
-
|
-
|
