| September 2024 |
| Sun 8: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
9.59g |
|
85.93g |
|
-
|
-
|
| Sat 7: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
75.91g |
|
255.58g |
|
-
|
-
|
| Fri 6: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
40.14g |
|
260.10g |
|
-
|
-
|
| Wed 4: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
47.03g |
|
133.17g |
|
-
|
-
|
| Tue 3: |
2051 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
36.75g |
|
271.22g |
|
-
|
-
|
| Mon 2: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
55.69g |
|
262.32g |
|
-
|
-
|
| Sun 1: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
46.33g |
|
214.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
44.75g |
|
196.62g |
|
-
|
-
|
| Fri 30: |
2604 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
70.93g |
|
404.57g |
|
-
|
-
|
| Thu 29: |
2070 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
50.69g |
|
304.21g |
|
-
|
-
|
| Wed 28: |
2738 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
70.56g |
|
483.63g |
|
-
|
-
|
| Tue 27: |
1897 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
48.49g |
|
246.92g |
|
-
|
-
|
| Mon 26: |
2073 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
59.85g |
|
318.21g |
|
-
|
-
|
| Sun 25: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
54.63g |
|
166.47g |
|
-
|
-
|
| Sat 24: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
43.53g |
|
241.42g |
|
-
|
-
|
| Fri 23: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
43.89g |
|
211.08g |
|
-
|
-
|
| Thu 22: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
75.52g |
|
262.33g |
|
-
|
-
|
| Wed 21: |
1991 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
42.81g |
|
256.45g |
|
-
|
-
|
| Tue 20: |
1871 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
44.61g |
|
310.59g |
|
-
|
-
|
| Mon 19: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
43.45g |
|
339.23g |
|
-
|
-
|
