jrmarroquin12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Tue 27: 2248 * 68%
Fat:
 
Prot:
 
Carbs:
64.62g
 
166.70g
 
266.90g
- -
Mon 26: 2520 * 76%
Fat:
 
Prot:
 
Carbs:
44.88g
 
182.01g
 
354.40g
- -
Fri 23: 2644 * 80%
Fat:
 
Prot:
 
Carbs:
82.60g
 
174.06g
 
314.01g
- -
Thu 22: 2944 * 89%
Fat:
 
Prot:
 
Carbs:
79.22g
 
214.44g
 
361.18g
2481*  463
Tue 20: 3279 * 99%
Fat:
 
Prot:
 
Carbs:
91.67g
 
248.64g
 
380.52g
- -
Wed 14: 329 * 10%
Fat:
 
Prot:
 
Carbs:
7.03g
 
32.47g
 
37.02g
- -
Tue 13: 2720 * 82%
Fat:
 
Prot:
 
Carbs:
66.80g
 
208.72g
 
330.89g
- -
Mon 12: 3622 * 110%
Fat:
 
Prot:
 
Carbs:
71.37g
 
310.34g
 
448.31g
- -
Fri 9: 2343 * 71%
Fat:
 
Prot:
 
Carbs:
65.46g
 
190.85g
 
253.94g
- -
Thu 8: 3692 * 112%
Fat:
 
Prot:
 
Carbs:
71.95g
 
373.36g
 
395.63g
2363*  1329
Wed 7: 4205 * 127%
Fat:
 
Prot:
 
Carbs:
141.47g
 
292.27g
 
460.01g
2363*  1842
Tue 6: 3616 * 110%
Fat:
 
Prot:
 
Carbs:
122.36g
 
227.29g
 
424.62g
2363*  1253
Mon 5: 3149 * 87%
Fat:
 
Prot:
 
Carbs:
82.24g
 
221.25g
 
398.06g
- -
Sat 3: 3092 * 86%
Fat:
 
Prot:
 
Carbs:
78.86g
 
194.79g
 
405.69g
- -
Fri 2: 3700 * 103%
Fat:
 
Prot:
 
Carbs:
111.17g
 
287.72g
 
383.76g
2754*  946
Get the app
    
© 2024 FatSecret. All rights reserved.