| June 2024 |
| Tue 18: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.80g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
80.52g |
|
155.37g |
|
-
|
-
|
| Thu 10: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
51.49g |
|
136.08g |
|
-
|
-
|
| Tue 8: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
72.76g |
|
130.92g |
|
-
|
-
|
| Fri 4: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
74.17g |
|
126.92g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
45.87g |
|
64.39g |
|
-
|
-
|
| Sat 12: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
75.64g |
|
132.95g |
|
-
|
-
|
| Fri 11: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
48.15g |
|
77.20g |
|
-
|
-
|
| Thu 10: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
41.94g |
|
99.00g |
|
-
|
-
|
| Wed 9: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
64.38g |
|
110.51g |
|
-
|
-
|
| Tue 8: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
41.25g |
|
10.38g |
|
-
|
-
|
| Sun 6: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
54.59g |
|
24.90g |
|
1942*
|
 1248
|
| Sat 5: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
34.11g |
|
122.00g |
|
1906*
|
941
|
| Thu 3: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
40.48g |
|
35.76g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
0.40g |
|
8.00g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
27.83g |
|
140.03g |
|
1915*
|
1056
|
| Wed 14: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
41.37g |
|
72.23g |
|
-
|
-
|
| Tue 13: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
7.95g |
|
97.53g |
|
-
|
-
|
| Mon 12: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
72.82g |
|
100.97g |
|
-
|
-
|
| Sun 11: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
78.03g |
|
82.74g |
|
-
|
-
|
