rannanmc's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1026 Cals (Fat: 71.10g, Protein: 81.78g, Carbs: 17.33g)
Monthly Total: Exercise: 0 Cals   Food: 4102 Cals (Fat: 284.40g, Protein: 327.14g, Carbs: 69.31g)

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Daily Average Calorie Info

64%
of RDI*
(1026 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (62%)
 
Protein (32%)
*Based on an RDI of 1600 calories (06 Nov 18)
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