| July 2024 |
| Wed 3: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Tue 2: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
135.49g |
|
122.41g |
|
15.70g |
|
-
|
-
|
| Mon 1: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
73.74g |
|
31.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
69.59g |
|
17.36g |
|
-
|
-
|
| Sat 29: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.32g |
|
90.54g |
|
27.86g |
|
-
|
-
|
| Fri 28: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
76.43g |
|
26.05g |
|
-
|
-
|
| Tue 25: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
140.11g |
|
83.23g |
|
10.86g |
|
-
|
-
|
| Wed 19: |
2183 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
157.31g |
|
172.75g |
|
19.27g |
|
-
|
-
|
| Tue 18: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
31.40g |
|
2.50g |
|
-
|
-
|
| Mon 17: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
63.14g |
|
15.81g |
|
-
|
-
|
| Sat 15: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
65.71g |
|
6.00g |
|
-
|
-
|
| Thu 13: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.03g |
|
79.85g |
|
7.70g |
|
-
|
-
|
| Wed 12: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
79.30g |
|
16.06g |
|
-
|
-
|
| Tue 11: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
128.45g |
|
108.95g |
|
9.61g |
|
-
|
-
|
| Sun 9: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.42g |
|
113.46g |
|
18.54g |
|
-
|
-
|
| Sat 8: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
92.00g |
|
20.50g |
|
-
|
-
|
| Fri 7: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
95.00g |
|
4.00g |
|
-
|
-
|
| Thu 6: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
113.00g |
|
9.00g |
|
-
|
-
|
| Tue 4: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
91.63g |
|
19.49g |
|
-
|
-
|
| Mon 3: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
