| December 2023 |
| Thu 28: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
13.92g |
|
104.86g |
|
1860*
|
 1271
|
| November 2023 |
| Wed 22: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
12.23g |
|
85.80g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.75g |
|
24.14g |
|
-
|
-
|
| Mon 14: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
36.78g |
|
60.29g |
|
-
|
-
|
| Sun 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
1923*
|
1921
|
| July 2022 |
| Mon 4: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
23.09g |
|
68.97g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
22.92g |
|
68.24g |
|
-
|
-
|
| Sun 15: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
12.09g |
|
-
|
-
|
| Thu 12: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
3.75g |
|
14.15g |
|
-
|
-
|
| Mon 9: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
16.24g |
|
52.82g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
6.40g |
|
24.20g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
21.57g |
|
28.44g |
|
1970*
|
1665
|
| November 2020 |
| Mon 16: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
25.56g |
|
49.11g |
|
-
|
-
|
| Sun 15: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
49.21g |
|
43.06g |
|
1896*
|
1211
|
| Sat 14: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
3.50g |
|
24.50g |
|
2061*
|
1916
|
| Fri 13: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
30.63g |
|
72.50g |
|
-
|
-
|
| Sun 1: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
49.58g |
|
193.55g |
|
2028*
|
404
|
| February 2020 |
| Thu 13: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
58.30g |
|
75.45g |
|
-
|
-
|
| Tue 11: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
8.10g |
|
43.00g |
|
-
|
-
|
| Wed 5: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
27.83g |
|
101.39g |
|
-
|
-
|
