| April 2019 |
| Sat 27: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.00g |
|
32.00g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
40.23g |
|
0.49g |
|
-
|
-
|
| Sun 8: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
73.77g |
|
24.76g |
|
-
|
-
|
| Sat 7: |
821 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
101.03g |
|
61.12g |
|
-
|
-
|
| Fri 6: |
661 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
94.26g |
|
32.71g |
|
-
|
-
|
| Thu 5: |
580 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
71.46g |
|
28.05g |
|
-
|
-
|
| Wed 4: |
436 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
59.83g |
|
14.59g |
|
-
|
-
|
| Tue 3: |
468 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
58.28g |
|
24.73g |
|
-
|
-
|
| Mon 2: |
808 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
105.49g |
|
35.37g |
|
-
|
-
|
| Sun 1: |
1056 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
99.64g |
|
83.12g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1019 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
105.82g |
|
84.93g |
|
-
|
-
|
| Fri 29: |
492 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
49.34g |
|
46.53g |
|
-
|
-
|
| Thu 28: |
584 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
59.36g |
|
33.64g |
|
-
|
-
|
| Wed 27: |
879 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
87.29g |
|
80.39g |
|
-
|
-
|
| Tue 26: |
747 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
83.04g |
|
52.02g |
|
-
|
-
|
| Mon 25: |
725 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
78.03g |
|
45.89g |
|
-
|
-
|
| Sun 24: |
486 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
47.42g |
|
37.78g |
|
-
|
-
|
