sweetsu8559's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 9: 757 * 50%
Fat:
 
Prot:
 
Carbs:
19.55g
 
38.75g
 
106.01g
- -
Mon 7: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
51.01g
 
86.13g
 
149.16g
- -
Sat 5: 37 * 2%
Fat:
 
Prot:
 
Carbs:
1.64g
 
0.85g
 
3.00g
- -
Wed 2: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
56.17g
 
51.45g
 
99.31g
- -
April 2018
Sun 29: 830 * 55%
Fat:
 
Prot:
 
Carbs:
46.04g
 
27.03g
 
71.23g
- -
Sat 28: 362 * 24%
Fat:
 
Prot:
 
Carbs:
11.39g
 
27.85g
 
33.50g
- -
Fri 27: 1342 * 89%
Fat:
 
Prot:
 
Carbs:
70.81g
 
79.31g
 
91.89g
- -
Thu 26: 314 * 21%
Fat:
 
Prot:
 
Carbs:
17.64g
 
16.01g
 
20.55g
- -
Wed 25: 1161 * 77%
Fat:
 
Prot:
 
Carbs:
50.71g
 
44.02g
 
125.18g
- -
Tue 24: 1203 * 80%
Fat:
 
Prot:
 
Carbs:
37.04g
 
57.83g
 
155.98g
- -
Mon 23: 929 * 62%
Fat:
 
Prot:
 
Carbs:
55.85g
 
31.54g
 
72.16g
- -
Sun 22: 1204 * 80%
Fat:
 
Prot:
 
Carbs:
80.04g
 
54.98g
 
60.84g
- -
Sat 21: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
64.68g
 
77.31g
 
104.10g
- -
Fri 20: 989 * 66%
Fat:
 
Prot:
 
Carbs:
41.17g
 
46.39g
 
104.74g
- -
Thu 19: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
80.59g
 
64.58g
 
101.78g
- -
Wed 18: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
43.58g
 
38.42g
 
115.70g
- -
Tue 17: 792 * 53%
Fat:
 
Prot:
 
Carbs:
31.61g
 
35.85g
 
96.53g
- -
Mon 16: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
43.48g
 
53.76g
 
174.63g
- -
Sun 15: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
57.06g
 
51.46g
 
124.45g
- -
Sat 14: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
100.37g
 
67.23g
 
81.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.