| November 2021 |
| Mon 1: |
1790 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
165.11g |
|
145.09g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
2168 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
94.05g |
|
201.66g |
|
2040*
|
 128
|
| May 2018 |
| Sat 12: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
79.45g |
|
83.92g |
|
-
|
-
|
| Thu 10: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
70.48g |
|
100.83g |
|
-
|
-
|
| Wed 9: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
138.21g |
|
253.52g |
|
2759*
|
 677
|
| Wed 2: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
139.11g |
|
171.59g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
95.28g |
|
89.51g |
|
-
|
-
|
| Sat 28: |
2473 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
130.82g |
|
247.82g |
|
-
|
-
|
| Tue 24: |
2126 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
118.47g |
|
194.65g |
|
-
|
-
|
| Mon 23: |
1823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
103.75g |
|
118.18g |
|
-
|
-
|
| Sat 21: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
122.81g |
|
85.55g |
|
-
|
-
|
| Fri 20: |
2458 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
157.34g |
|
193.19g |
|
2667*
|
209
|
| Tue 17: |
1978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
118.38g |
|
168.33g |
|
-
|
-
|
| Sun 15: |
1450 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
98.03g |
|
110.65g |
|
-
|
-
|
| Fri 13: |
2218 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
114.84g |
|
223.06g |
|
2759*
|
541
|
| Thu 12: |
1579 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
113.19g |
|
154.57g |
|
-
|
-
|
| Wed 11: |
2025 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
138.44g |
|
195.79g |
|
-
|
-
|
| Mon 9: |
1281 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
94.94g |
|
134.07g |
|
-
|
-
|
| Fri 6: |
1598 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
112.85g |
|
206.71g |
|
-
|
-
|
| Wed 4: |
4843 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
207.25g |
|
185.73g |
|
462.63g |
|
2759*
|
2084
|
