| February 2024 |
| Wed 28: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
36.55g |
|
99.62g |
|
-
|
-
|
| Tue 27: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
72.80g |
|
211.52g |
|
-
|
-
|
| Mon 26: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
70.52g |
|
172.48g |
|
-
|
-
|
| Sun 25: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
30.57g |
|
71.02g |
|
-
|
-
|
| Sat 24: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
101.66g |
|
173.86g |
|
-
|
-
|
| Fri 23: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
75.56g |
|
172.68g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
23.39g |
|
16.42g |
|
-
|
-
|
| Fri 26: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
26.85g |
|
123.21g |
|
-
|
-
|
| Thu 25: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
85.84g |
|
179.44g |
|
-
|
-
|
| Wed 24: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
66.25g |
|
189.37g |
|
1911*
|
 578
|
| Tue 23: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
47.58g |
|
228.29g |
|
1965*
|
504
|
| May 2022 |
| Fri 6: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
63.38g |
|
108.73g |
|
-
|
-
|
| Thu 5: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
67.35g |
|
163.67g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
60.14g |
|
26.81g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
1689*
|
-
|
| Mon 4: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
2.46g |
|
49.84g |
|
1821*
|
1618
|
| September 2019 |
| Mon 9: |
-
|
-
|
|
1794*
|
-
|
| Sat 7: |
-
|
-
|
|
1716*
|
-
|
| Fri 6: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
51.91g |
|
120.79g |
|
-
|
-
|
| Thu 5: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
63.39g |
|
77.93g |
|
1814*
|
957
|
| August 2019 |
| Mon 5: |
-
|
-
|
|
1836*
|
-
|
| May 2019 |
| Sat 11: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
12.02g |
|
18.25g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
1650*
|
-
|
| January 2019 |
| Thu 17: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
10.23g |
|
15.83g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
