| October 2018 |
| Wed 31: |
1589 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
142.38g |
|
71.26g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
17.89g |
|
52.27g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
1879*
|
 1824
|
| Sun 2: |
-
|
-
|
|
2472*
|
-
|
| August 2018 |
| Sun 26: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Mon 6: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
17.37g |
|
10.61g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
11.66g |
|
24.56g |
|
-
|
-
|
| Tue 12: |
-
|
-
|
|
1891*
|
-
|
| Sat 9: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
26.36g |
|
63.94g |
|
-
|
-
|
| Fri 8: |
-
|
-
|
|
1523*
|
-
|
| Wed 6: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
17.74g |
|
32.20g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
12.63g |
|
78.31g |
|
-
|
-
|
| Thu 15: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
51.89g |
|
67.70g |
|
-
|
-
|
| Wed 14: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
45.29g |
|
54.89g |
|
-
|
-
|
| Tue 13: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
17.33g |
|
61.04g |
|
-
|
-
|
| Mon 12: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
34.11g |
|
51.57g |
|
-
|
-
|
| Sun 11: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
18.27g |
|
53.26g |
|
-
|
-
|
| Sat 10: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
20.12g |
|
86.38g |
|
-
|
-
|
| Fri 9: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
36.38g |
|
88.87g |
|
1570*
|
955
|
| Thu 8: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
44.64g |
|
78.00g |
|
1584*
|
814
|
| Wed 7: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
32.33g |
|
90.17g |
|
1602*
|
998
|
| Tue 6: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
44.85g |
|
61.02g |
|
1861*
|
1099
|
