lenkagrace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Tue 7: 669 * 56%
Fat:
 
Prot:
 
Carbs:
22.46g
 
30.65g
 
85.68g
- -
Thu 2: 1041 * 87%
Fat:
 
Prot:
 
Carbs:
40.35g
 
43.50g
 
127.43g
- -
July 2018
Sun 29: 362 * 30%
Fat:
 
Prot:
 
Carbs:
8.30g
 
31.03g
 
39.00g
- -
Fri 20: 715 * 60%
Fat:
 
Prot:
 
Carbs:
22.73g
 
19.24g
 
110.92g
- -
Thu 19: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
37.24g
 
60.55g
 
176.02g
- -
Wed 18: 1435 * 120%
Fat:
 
Prot:
 
Carbs:
54.29g
 
89.17g
 
158.39g
- -
Mon 16: 909 * 76%
Fat:
 
Prot:
 
Carbs:
30.87g
 
48.18g
 
116.04g
- -
Sun 15: 578 * 48%
Fat:
 
Prot:
 
Carbs:
22.00g
 
36.76g
 
57.37g
- -
Tue 10: 494 * 41%
Fat:
 
Prot:
 
Carbs:
22.09g
 
17.04g
 
55.92g
- -
Fri 6: 984 * 82%
Fat:
 
Prot:
 
Carbs:
45.58g
 
44.40g
 
107.40g
- -
Thu 5: 1251 * 104%
Fat:
 
Prot:
 
Carbs:
68.39g
 
83.76g
 
82.58g
- -
Wed 4: 993 * 83%
Fat:
 
Prot:
 
Carbs:
53.76g
 
42.90g
 
88.38g
- -
Sun 1: 724 * 60%
Fat:
 
Prot:
 
Carbs:
18.77g
 
66.66g
 
78.42g
- -
June 2018
Sat 30: 1497 * 125%
Fat:
 
Prot:
 
Carbs:
67.64g
 
85.15g
 
154.80g
- -
Fri 29: 820 * 68%
Fat:
 
Prot:
 
Carbs:
28.93g
 
49.71g
 
97.27g
- -
Thu 28: 1268 * 106%
Fat:
 
Prot:
 
Carbs:
33.92g
 
37.57g
 
212.01g
- -
Wed 27: 1110 * 92%
Fat:
 
Prot:
 
Carbs:
59.36g
 
71.64g
 
81.14g
- -
Tue 26: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
50.38g
 
85.19g
 
124.91g
- -
Mon 25: 1500 * 125%
Fat:
 
Prot:
 
Carbs:
73.50g
 
71.59g
 
155.04g
- -
Sun 24: 745 * 62%
Fat:
 
Prot:
 
Carbs:
36.75g
 
33.86g
 
78.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.