Lida2403's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1079 * 72%
Fat:
 
Prot:
 
Carbs:
39.76g
 
76.75g
 
106.39g
1305*  226
Wed 11: 1567 * 104%
Fat:
 
Prot:
 
Carbs:
70.74g
 
84.87g
 
147.54g
1991*  424
Tue 10: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
48.67g
 
79.63g
 
149.81g
1878*  508
Mon 9: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
66.94g
 
94.96g
 
134.67g
1967*  449
Sun 8: - - 1750* -
Sat 7: - - 1745* -
Fri 6: - - 1750* -
Thu 5: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
49.02g
 
36.77g
 
107.34g
1945*  937
Wed 4: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
58.49g
 
84.49g
 
95.33g
2091*  838
Tue 3: - - 1721* -
Mon 2: - - 1717* -
Sun 1: - - 1693* -
August 2024
Sat 31: - - 1919* -
Fri 30: - - 1858* -
Thu 29: - - 1767* -
Wed 28: - - 1957* -
Tue 27: - - 1794* -
Mon 26: - - 2105* -
Sun 25: - - 1622* -
Sat 24: - - 1617* -
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