hamkeri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Mon 18: 1016 * 64%
Fat:
 
Prot:
 
Carbs:
23.79g
 
48.55g
 
156.10g
- -
March 2018
Tue 20: 294 * 18%
Fat:
 
Prot:
 
Carbs:
18.59g
 
16.73g
 
17.16g
- -
Tue 13: 505 * 32%
Fat:
 
Prot:
 
Carbs:
15.82g
 
17.67g
 
77.42g
- -
Mon 12: 641 * 40%
Fat:
 
Prot:
 
Carbs:
27.63g
 
25.87g
 
80.35g
- -
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