| July 2024 |
| Thu 25: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
18.74g |
|
116.63g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
2.96g |
|
28.82g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
12.28g |
|
83.74g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
22.74g |
|
95.97g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
29.92g |
|
97.07g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
53.41g |
|
159.66g |
|
1131*
|
 235
|
| March 2023 |
| Thu 30: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
28.46g |
|
72.26g |
|
-
|
-
|
| Wed 29: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
26.83g |
|
78.22g |
|
-
|
-
|
| Tue 28: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
54.65g |
|
122.67g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.73g |
|
17.72g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
14.78g |
|
36.94g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
31.26g |
|
142.96g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
-
|
-
|
|
574*
|
-
|
| Thu 16: |
-
|
-
|
|
1375*
|
-
|
| Wed 15: |
-
|
-
|
|
1375*
|
-
|
| Tue 14: |
-
|
-
|
|
1418*
|
-
|
| Mon 13: |
-
|
-
|
|
1300*
|
-
|
| Sun 12: |
-
|
-
|
|
1282*
|
-
|
| Sat 11: |
-
|
-
|
|
1457*
|
-
|
| Fri 10: |
-
|
-
|
|
1313*
|
-
|
| Thu 9: |
-
|
-
|
|
1301*
|
-
|
| Wed 8: |
-
|
-
|
|
1319*
|
-
|
| Tue 7: |
-
|
-
|
|
1386*
|
-
|
| Mon 6: |
-
|
-
|
|
1306*
|
-
|
| Sun 5: |
-
|
-
|
|
1280*
|
-
|
| Sat 4: |
-
|
-
|
|
1283*
|
-
|
| Fri 3: |
-
|
-
|
|
1268*
|
-
|
| Thu 2: |
-
|
-
|
|
1295*
|
-
|
| Wed 1: |
-
|
-
|
|
1471*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
1313*
|
-
|
| Mon 30: |
-
|
-
|
|
1294*
|
-
|
