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andisatrinaekawati
Diet Calendar
September 2024

andisatrinaekawati's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1738 Cals (Fat: 57.90g, Protein: 98.63g, Carbs: 212.61g)
Monthly Total: Exercise: 0 Cals   Food: 22589 Cals (Fat: 752.67g, Protein: 1282.17g, Carbs: 2763.94g)

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30            

Daily Average Calorie Info

124%
of RDI*
(1738 cal)
124% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
*Based on an RDI of 1400 calories (16 Sep 24)
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