| September 2018 |
| Wed 5: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
18.96g |
|
18.95g |
|
-
|
-
|
| Tue 4: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
44.85g |
|
22.62g |
|
-
|
-
|
| Mon 3: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
59.05g |
|
42.84g |
|
-
|
-
|
| Sat 1: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
17.17g |
|
19.23g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
33.31g |
|
20.19g |
|
-
|
-
|
| Fri 24: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.83g |
|
8.63g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
79.81g |
|
42.04g |
|
-
|
-
|
| Mon 23: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
94.86g |
|
48.66g |
|
1497*
|
 698
|
| March 2018 |
| Fri 23: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
15.48g |
|
13.66g |
|
-
|
-
|
| Thu 22: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
43.01g |
|
32.26g |
|
-
|
-
|
| Wed 7: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
67.14g |
|
57.42g |
|
-
|
-
|
| Tue 6: |
581 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
57.87g |
|
44.19g |
|
-
|
-
|
