| October 2021 |
| Fri 29: |
752 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
35.24g |
|
35.32g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
776 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
31.64g |
|
97.81g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
941 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
30.67g |
|
134.74g |
|
-
|
-
|
| Tue 16: |
907 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
35.37g |
|
116.66g |
|
-
|
-
|
| Mon 15: |
894 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
26.96g |
|
143.41g |
|
-
|
-
|
| Sat 13: |
450 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
26.78g |
|
50.60g |
|
-
|
-
|
| Fri 12: |
1041 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
24.49g |
|
170.80g |
|
-
|
-
|
| Thu 11: |
779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
20.69g |
|
125.18g |
|
-
|
-
|
| Wed 10: |
996 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
38.19g |
|
105.75g |
|
-
|
-
|
| Thu 4: |
1508 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
54.47g |
|
161.78g |
|
-
|
-
|
| Wed 3: |
1018 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
48.47g |
|
108.57g |
|
-
|
-
|
| Mon 1: |
998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
54.50g |
|
126.07g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
18.48g |
|
88.70g |
|
-
|
-
|
| Sat 29: |
917 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
30.60g |
|
130.55g |
|
1155*
|
 238
|
| Fri 28: |
724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
43.27g |
|
85.54g |
|
-
|
-
|
| Thu 27: |
972 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
56.30g |
|
100.32g |
|
-
|
-
|
| Wed 26: |
835 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
25.54g |
|
85.93g |
|
1460*
|
625
|
| Tue 25: |
120 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
1732*
|
1612
|
| Mon 24: |
918 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
30.36g |
|
113.08g |
|
-
|
-
|
| Sun 23: |
2684 *
|
298%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
80.20g |
|
406.84g |
|
1455*
|
 1229
|
