| June 2024 |
| Wed 26: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
25.47g |
|
90.83g |
|
-
|
-
|
| Tue 25: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
99.62g |
|
214.65g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
40.18g |
|
120.90g |
|
-
|
-
|
| Fri 26: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
35.65g |
|
131.92g |
|
-
|
-
|
| Thu 25: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
92.81g |
|
162.99g |
|
1536*
|
 166
|
| Wed 24: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
19.00g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.61g |
|
10.75g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
8.20g |
|
58.61g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
9.53g |
|
50.60g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
9.44g |
|
11.31g |
|
-
|
-
|
| Thu 24: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
22.83g |
|
58.69g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
30.07g |
|
4.65g |
|
-
|
-
|
| Tue 25: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
45.06g |
|
105.69g |
|
-
|
-
|
| Mon 24: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
37.05g |
|
257.57g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
5.33g |
|
32.00g |
|
-
|
-
|
| Mon 12: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
37.53g |
|
96.85g |
|
-
|
-
|
| Sun 11: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
58.16g |
|
106.74g |
|
-
|
-
|
| Wed 7: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
21.77g |
|
76.04g |
|
-
|
-
|
| Mon 5: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
47.97g |
|
122.83g |
|
1509*
|
572
|
| Thu 1: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
11.72g |
|
63.08g |
|
-
|
-
|
