didim015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Tue 27: 1119 * 62%
Fat:
 
Prot:
 
Carbs:
33.80g
 
46.37g
 
161.42g
- -
Mon 26: 1589 * 88%
Fat:
 
Prot:
 
Carbs:
35.73g
 
71.53g
 
244.15g
- -
Sun 25: 2540 * 141%
Fat:
 
Prot:
 
Carbs:
85.82g
 
49.37g
 
397.69g
- -
Sat 24: 2997 * 166%
Fat:
 
Prot:
 
Carbs:
100.97g
 
84.05g
 
437.32g
- -
Fri 23: 1601 * 89%
Fat:
 
Prot:
 
Carbs:
27.88g
 
48.89g
 
315.98g
- -
Thu 22: 1575 * 88%
Fat:
 
Prot:
 
Carbs:
39.55g
 
126.44g
 
183.83g
- -
Wed 21: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
21.28g
 
45.91g
 
241.63g
- -
Tue 20: 670 * 37%
Fat:
 
Prot:
 
Carbs:
14.17g
 
12.59g
 
123.26g
- -
Sun 18: 305 * 17%
Fat:
 
Prot:
 
Carbs:
5.64g
 
4.29g
 
62.95g
- -
Sat 17: 784 * 44%
Fat:
 
Prot:
 
Carbs:
15.79g
 
28.15g
 
140.26g
- -
Fri 16: 902 * 50%
Fat:
 
Prot:
 
Carbs:
15.87g
 
30.73g
 
172.02g
- -
Thu 15: 1739 * 97%
Fat:
 
Prot:
 
Carbs:
59.78g
 
44.15g
 
266.00g
- -
Wed 14: 1502 * 83%
Fat:
 
Prot:
 
Carbs:
46.33g
 
53.14g
 
237.69g
- -
Tue 13: 1937 * 108%
Fat:
 
Prot:
 
Carbs:
69.19g
 
32.79g
 
300.87g
- -
Mon 12: 2022 * 112%
Fat:
 
Prot:
 
Carbs:
69.32g
 
83.04g
 
273.44g
- -
Sat 10: 103 * 6%
Fat:
 
Prot:
 
Carbs:
5.16g
 
7.66g
 
6.04g
- -
Fri 9: 1568 * 87%
Fat:
 
Prot:
 
Carbs:
64.69g
 
52.05g
 
210.82g
- -
Thu 8: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
70.86g
 
45.46g
 
210.47g
- -
Wed 7: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
35.75g
 
45.47g
 
330.43g
- -
Tue 6: 1067 * 59%
Fat:
 
Prot:
 
Carbs:
29.03g
 
48.79g
 
158.81g
- -
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