mary1154's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 2: 930 * 58%
Fat:
 
Prot:
 
Carbs:
28.50g
 
22.00g
 
152.00g
- -
April 2018
Sat 28: 950 * 59%
Fat:
 
Prot:
 
Carbs:
36.42g
 
33.05g
 
122.72g
- -
Thu 26: 790 * 49%
Fat:
 
Prot:
 
Carbs:
18.00g
 
20.00g
 
141.00g
- -
Mon 23: 790 * 49%
Fat:
 
Prot:
 
Carbs:
17.00g
 
20.00g
 
144.00g
- -
Fri 20: 670 * 42%
Fat:
 
Prot:
 
Carbs:
27.50g
 
31.00g
 
70.00g
- -
Tue 17: 540 * 34%
Fat:
 
Prot:
 
Carbs:
18.00g
 
11.00g
 
83.00g
- -
Sat 14: 577 * 36%
Fat:
 
Prot:
 
Carbs:
18.99g
 
36.49g
 
64.25g
- -
Thu 12: 190 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.00g
 
25.00g
- -
Wed 11: 677 * 42%
Fat:
 
Prot:
 
Carbs:
33.95g
 
39.19g
 
51.68g
- -
Tue 10: 410 * 26%
Fat:
 
Prot:
 
Carbs:
13.50g
 
15.00g
 
55.00g
- -
Sun 8: 650 * 41%
Fat:
 
Prot:
 
Carbs:
12.00g
 
20.00g
 
120.00g
- -
Sat 7: 1080 * 68%
Fat:
 
Prot:
 
Carbs:
28.00g
 
53.00g
 
162.00g
- -
Fri 6: 669 * 42%
Fat:
 
Prot:
 
Carbs:
16.10g
 
20.56g
 
114.18g
- -
Wed 4: 958 * 60%
Fat:
 
Prot:
 
Carbs:
25.14g
 
29.91g
 
157.29g
- -
Tue 3: 1080 * 68%
Fat:
 
Prot:
 
Carbs:
32.00g
 
32.00g
 
169.00g
- -
March 2018
Wed 28: 636 * 40%
Fat:
 
Prot:
 
Carbs:
13.65g
 
16.84g
 
110.27g
- -
Tue 27: 880 * 55%
Fat:
 
Prot:
 
Carbs:
30.82g
 
19.76g
 
140.38g
- -
Mon 26: 390 * 24%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.00g
 
79.00g
- -
Sun 25: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
46.87g
 
35.29g
 
122.52g
- -
Sat 24: 992 * 62%
Fat:
 
Prot:
 
Carbs:
33.18g
 
40.03g
 
139.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.