| February 2019 |
| Fri 8: |
1652 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
132.75g |
|
233.29g |
|
-
|
-
|
| Thu 7: |
2111 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
118.29g |
|
231.07g |
|
-
|
-
|
| Wed 6: |
1815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
123.42g |
|
170.32g |
|
-
|
-
|
| Tue 5: |
2080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
196.16g |
|
214.67g |
|
-
|
-
|
| Mon 4: |
1776 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
86.05g |
|
239.17g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
1711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
145.91g |
|
156.35g |
|
-
|
-
|
| Fri 14: |
2290 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
213.53g |
|
185.54g |
|
-
|
-
|
| Thu 13: |
1902 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
165.01g |
|
180.61g |
|
-
|
-
|
| Wed 12: |
1792 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
148.55g |
|
95.59g |
|
-
|
-
|
| Tue 11: |
1947 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
104.65g |
|
101.41g |
|
143.87g |
|
-
|
-
|
| Mon 10: |
1873 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
143.05g |
|
218.03g |
|
-
|
-
|
| Fri 7: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
68.78g |
|
153.36g |
|
-
|
-
|
| Thu 6: |
1636 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
141.07g |
|
111.62g |
|
-
|
-
|
| Wed 5: |
1799 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
110.33g |
|
185.45g |
|
-
|
-
|
| Tue 4: |
1983 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
134.62g |
|
204.87g |
|
-
|
-
|
| Mon 3: |
2014 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
97.61g |
|
216.83g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
835 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
28.78g |
|
137.57g |
|
-
|
-
|
| Mon 26: |
1646 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
116.86g |
|
160.31g |
|
-
|
-
|
| Wed 21: |
1332 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
61.20g |
|
208.72g |
|
-
|
-
|
| Tue 20: |
2223 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
168.83g |
|
193.63g |
|
-
|
-
|
