| August 2023 |
| Thu 3: |
223 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
9.79g |
|
37.05g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
30.87g |
|
37.25g |
|
-
|
-
|
| Sat 15: |
328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
33.27g |
|
31.27g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
380 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
23.94g |
|
52.22g |
|
1459*
|
 1079
|
| Wed 15: |
198 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
4.52g |
|
34.86g |
|
-
|
-
|
| Tue 14: |
471 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
35.29g |
|
58.24g |
|
2318*
|
1847
|
| January 2023 |
| Sat 7: |
-
|
-
|
|
580*
|
-
|
| December 2022 |
| Thu 8: |
554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
21.80g |
|
69.55g |
|
-
|
-
|
| Wed 7: |
543 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
47.72g |
|
47.40g |
|
627*
|
84
|
| Tue 6: |
-
|
-
|
|
1402*
|
-
|
| Mon 5: |
-
|
-
|
|
1455*
|
-
|
| Sun 4: |
-
|
-
|
|
1398*
|
-
|
| Sat 3: |
-
|
-
|
|
1379*
|
-
|
| Fri 2: |
-
|
-
|
|
1386*
|
-
|
| Thu 1: |
-
|
-
|
|
1377*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
1378*
|
-
|
| Tue 29: |
-
|
-
|
|
1567*
|
-
|
| Mon 28: |
-
|
-
|
|
1377*
|
-
|
| Sun 27: |
-
|
-
|
|
1415*
|
-
|
| Sat 26: |
-
|
-
|
|
1344*
|
-
|
| Fri 25: |
-
|
-
|
|
1381*
|
-
|
| Thu 24: |
-
|
-
|
|
1375*
|
-
|
| Wed 23: |
-
|
-
|
|
1394*
|
-
|
| Tue 22: |
-
|
-
|
|
1432*
|
-
|
| Mon 21: |
-
|
-
|
|
1373*
|
-
|
