| April 2021 |
| Mon 5: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
79.25g |
|
143.45g |
|
-
|
-
|
| Sun 4: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
80.55g |
|
73.00g |
|
-
|
-
|
| Sat 3: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
68.32g |
|
133.16g |
|
-
|
-
|
| Fri 2: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
119.35g |
|
176.59g |
|
2055*
|
 208
|
| Thu 1: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
104.20g |
|
114.97g |
|
1889*
|
290
|
| March 2021 |
| Wed 31: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
100.25g |
|
111.30g |
|
1950*
|
413
|
| Tue 30: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
108.54g |
|
119.89g |
|
1989*
|
374
|
| Mon 29: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
101.97g |
|
140.81g |
|
1877*
|
250
|
| Sun 28: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
66.73g |
|
173.48g |
|
1865*
|
274
|
| Sat 27: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
106.30g |
|
133.07g |
|
-
|
-
|
| Fri 26: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
110.59g |
|
179.77g |
|
2051*
|
199
|
| Thu 25: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
102.56g |
|
131.29g |
|
1975*
|
423
|
| Wed 24: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
96.76g |
|
154.18g |
|
1992*
|
384
|
| Tue 23: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
113.41g |
|
143.10g |
|
-
|
-
|
| Mon 22: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
96.65g |
|
136.54g |
|
1900*
|
330
|
| Sun 21: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
88.61g |
|
122.03g |
|
1937*
|
710
|
| Sat 20: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
93.07g |
|
144.44g |
|
1876*
|
472
|
| Fri 19: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
101.17g |
|
131.38g |
|
2062*
|
465
|
| Thu 18: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
109.64g |
|
127.22g |
|
2033*
|
317
|
| Wed 17: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
93.45g |
|
137.83g |
|
1885*
|
344
|
