| July 2022 |
| Fri 1: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
56.70g |
|
172.47g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
4.71g |
|
31.19g |
|
-
|
-
|
| Wed 15: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
61.74g |
|
99.32g |
|
-
|
-
|
| Mon 13: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
45.46g |
|
117.66g |
|
-
|
-
|
| Sun 12: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
3.27g |
|
26.10g |
|
-
|
-
|
| Thu 9: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
71.27g |
|
191.31g |
|
-
|
-
|
| Wed 8: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
60.34g |
|
235.24g |
|
-
|
-
|
| Mon 6: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
34.58g |
|
95.42g |
|
-
|
-
|
| Sat 4: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
0.42g |
|
10.52g |
|
-
|
-
|
| Wed 1: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
2.06g |
|
17.63g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
8.33g |
|
63.66g |
|
-
|
-
|
| Thu 26: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
7.64g |
|
65.07g |
|
-
|
-
|
| Wed 25: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
40.42g |
|
86.12g |
|
-
|
-
|
| Tue 24: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
27.38g |
|
68.06g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
56.85g |
|
102.87g |
|
-
|
-
|
| Fri 3: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
22.55g |
|
44.65g |
|
-
|
-
|
| Thu 2: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
62.83g |
|
140.99g |
|
-
|
-
|
| Wed 1: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
52.89g |
|
217.87g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
65.41g |
|
195.21g |
|
-
|
-
|
| Sun 28: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
49.07g |
|
366.02g |
|
-
|
-
|
