| November 2020 |
| Mon 2: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.96g |
|
63.10g |
|
-
|
-
|
| Sun 1: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
30.20g |
|
105.10g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
42.99g |
|
18.89g |
|
-
|
-
|
| Mon 6: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
12.51g |
|
11.49g |
|
-
|
-
|
| Fri 3: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
65.26g |
|
68.25g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
49.57g |
|
63.37g |
|
-
|
-
|
| Sat 28: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.00g |
|
43.00g |
|
-
|
-
|
| Fri 27: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
63.51g |
|
62.81g |
|
-
|
-
|
| Thu 26: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
55.01g |
|
58.15g |
|
-
|
-
|
| Wed 25: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
27.45g |
|
82.82g |
|
-
|
-
|
| Tue 24: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
63.60g |
|
57.22g |
|
-
|
-
|
| Mon 23: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
90.48g |
|
116.74g |
|
-
|
-
|
| Sun 22: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
72.36g |
|
42.52g |
|
-
|
-
|
| Sat 21: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
145.29g |
|
50.66g |
|
2214*
|
 1304
|
| Fri 20: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
122.60g |
|
132.71g |
|
2368*
|
938
|
| Thu 19: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
110.68g |
|
78.96g |
|
2358*
|
1398
|
| Wed 18: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
117.11g |
|
50.44g |
|
-
|
-
|
| Tue 17: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
83.69g |
|
76.80g |
|
-
|
-
|
| Mon 16: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
56.71g |
|
111.74g |
|
2790*
|
1618
|
| Sun 15: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
26.26g |
|
151.51g |
|
2312*
|
1397
|
