| April 2018 |
| Mon 30: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
28.13g |
|
1.07g |
|
-
|
-
|
| Fri 27: |
391 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
31.23g |
|
25.67g |
|
-
|
-
|
| Thu 26: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
10.77g |
|
48.81g |
|
-
|
-
|
| Wed 25: |
681 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
52.65g |
|
64.32g |
|
-
|
-
|
| Tue 24: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
49.87g |
|
33.97g |
|
-
|
-
|
| Thu 12: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
5.30g |
|
26.82g |
|
-
|
-
|
| Sun 8: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
2.78g |
|
21.26g |
|
-
|
-
|
| Sat 7: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
35.45g |
|
19.74g |
|
-
|
-
|
| Fri 6: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
89.32g |
|
10.55g |
|
-
|
-
|
| Wed 4: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
24.09g |
|
10.55g |
|
-
|
-
|
| Sun 1: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
26.86g |
|
10.08g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
17.83g |
|
47.83g |
|
-
|
-
|
| Tue 27: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
26.79g |
|
58.01g |
|
-
|
-
|
| Mon 26: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
41.57g |
|
21.34g |
|
-
|
-
|
| Sun 25: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
50.15g |
|
74.38g |
|
-
|
-
|
| Sat 24: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
10.07g |
|
-
|
-
|
| Thu 22: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
29.18g |
|
91.03g |
|
-
|
-
|
| Wed 21: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
23.31g |
|
28.57g |
|
-
|
-
|
| Tue 20: |
565 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
34.82g |
|
44.26g |
|
-
|
-
|
| Fri 16: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
5.17g |
|
39.84g |
|
-
|
-
|
