| December 2020 |
| Fri 11: |
1922 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
53.47g |
|
260.78g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
95*
|
-
|
| Wed 9: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
18.52g |
|
84.62g |
|
-
|
-
|
| Tue 8: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
96.31g |
|
127.87g |
|
145*
|
 1106
|
| Mon 7: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
63.37g |
|
94.12g |
|
135*
|
537
|
| Sun 6: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
35.91g |
|
144.19g |
|
-
|
-
|
| Sat 5: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
87.60g |
|
179.13g |
|
242*
|
1543
|
| Fri 4: |
2614 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
56.23g |
|
380.34g |
|
-
|
-
|
| Thu 3: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
104.56g |
|
118.65g |
|
390*
|
785
|
| Wed 2: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
34.93g |
|
109.14g |
|
-
|
-
|
| Tue 1: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
52.08g |
|
123.57g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
43.39g |
|
214.94g |
|
51*
|
1524
|
| Sun 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
59.63g |
|
135.38g |
|
290*
|
1081
|
| Sat 28: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
77.45g |
|
126.65g |
|
70*
|
1456
|
| Fri 27: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
54.02g |
|
167.35g |
|
385*
|
911
|
| Thu 26: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
50.04g |
|
221.03g |
|
533*
|
921
|
| Wed 25: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
64.81g |
|
136.64g |
|
115*
|
1161
|
| Tue 24: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
41.39g |
|
51.21g |
|
1898*
|
 959
|
| Mon 23: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
80.77g |
|
143.42g |
|
1995*
|
588
|
| Sun 22: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
58.13g |
|
212.16g |
|
-
|
-
|
| Sat 21: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
81.18g |
|
212.94g |
|
-
|
-
|
