| June 2018 |
| Mon 18: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
85.97g |
|
79.16g |
|
1588*
|
 541
|
| Sun 17: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
13.31g |
|
14.63g |
|
-
|
-
|
| Fri 15: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
24.78g |
|
40.90g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
69.50g |
|
62.77g |
|
-
|
-
|
| Sun 8: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
43.44g |
|
5.22g |
|
-
|
-
|
| Sat 7: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
100.46g |
|
32.47g |
|
-
|
-
|
| Fri 6: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
59.77g |
|
23.90g |
|
-
|
-
|
| Thu 5: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
111.19g |
|
48.14g |
|
1523*
|
343
|
| Wed 4: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
118.26g |
|
86.81g |
|
1342*
|
34
|
| Tue 3: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
129.43g |
|
39.10g |
|
1674*
|
686
|
| Mon 2: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
111.68g |
|
68.82g |
|
1534*
|
429
|
| Sun 1: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
26.75g |
|
25.68g |
|
1347*
|
1016
|
| March 2018 |
| Fri 23: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
46.14g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
100.47g |
|
80.11g |
|
-
|
-
|
| Wed 21: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
129.59g |
|
62.35g |
|
-
|
-
|
| Tue 20: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
29.63g |
|
84.97g |
|
-
|
-
|
| Mon 19: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
68.53g |
|
44.29g |
|
1451*
|
573
|
| Sun 18: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
48.61g |
|
38.89g |
|
-
|
-
|
| Sat 17: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
66.47g |
|
44.94g |
|
1637*
|
1005
|
| Fri 16: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
40.35g |
|
70.72g |
|
1846*
|
1154
|
