| November 2021 |
| Wed 3: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
80.18g |
|
165.88g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
38.75g |
|
116.87g |
|
-
|
-
|
| Mon 4: |
1821 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
107.13g |
|
266.77g |
|
-
|
-
|
| Sun 3: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
57.03g |
|
215.26g |
|
-
|
-
|
| Sat 2: |
1760 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
74.22g |
|
198.76g |
|
-
|
-
|
| Fri 1: |
1989 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
126.55g |
|
253.91g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2131 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
106.80g |
|
281.66g |
|
-
|
-
|
| Wed 29: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
79.67g |
|
175.04g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
23.84g |
|
111.17g |
|
-
|
-
|
| Thu 29: |
1863 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
52.56g |
|
203.33g |
|
-
|
-
|
| Wed 28: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
81.20g |
|
163.20g |
|
-
|
-
|
| Tue 27: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
124.23g |
|
96.88g |
|
-
|
-
|
| Mon 26: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
52.76g |
|
137.32g |
|
1710*
|
 671
|
| Thu 22: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
42.60g |
|
103.10g |
|
-
|
-
|
| Mon 19: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
15.99g |
|
115.24g |
|
-
|
-
|
| Thu 15: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
3.07g |
|
36.87g |
|
-
|
-
|
| Fri 2: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.49g |
|
42.62g |
|
-
|
-
|
| Thu 1: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
54.21g |
|
226.62g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
14.73g |
|
71.66g |
|
-
|
-
|
