| April 2021 |
| Thu 1: |
515 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.05g |
|
70.17g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
709 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
19.87g |
|
76.83g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
907 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
27.43g |
|
133.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
826 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
36.04g |
|
103.27g |
|
-
|
-
|
| Mon 28: |
970 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
63.39g |
|
124.37g |
|
-
|
-
|
| Thu 24: |
1208 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
49.04g |
|
168.11g |
|
1840*
|
 632
|
| Wed 23: |
1109 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
61.14g |
|
158.31g |
|
-
|
-
|
| Tue 22: |
1039 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
53.40g |
|
136.70g |
|
1840*
|
801
|
| June 2020 |
| Thu 18: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
30.50g |
|
28.09g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.28g |
|
20.40g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
841 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
52.10g |
|
118.21g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
65.44g |
|
131.20g |
|
-
|
-
|
| Thu 25: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
36.14g |
|
71.84g |
|
-
|
-
|
| Wed 24: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
8.60g |
|
130.37g |
|
-
|
-
|
| Tue 23: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
31.17g |
|
98.25g |
|
-
|
-
|
| Sat 20: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
50.51g |
|
116.90g |
|
-
|
-
|
| Fri 19: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
57.58g |
|
168.09g |
|
-
|
-
|
| Thu 18: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
68.54g |
|
106.48g |
|
-
|
-
|
| Wed 17: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
96.13g |
|
129.73g |
|
2024*
|
748
|
| Tue 16: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
58.84g |
|
138.40g |
|
2024*
|
998
|
