| September 2024 |
| Mon 16: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
42.99g |
|
170.94g |
|
1040*
|
 399
|
| Sun 15: |
-
|
-
|
|
1749*
|
-
|
| Sat 14: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
100.08g |
|
141.25g |
|
2106*
|
 653
|
| Fri 13: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
20.84g |
|
66.13g |
|
1815*
|
1228
|
| Thu 12: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
43.62g |
|
130.05g |
|
2085*
|
1117
|
| Wed 11: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
52.07g |
|
270.90g |
|
1938*
|
36
|
| Tue 10: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
20.29g |
|
149.98g |
|
2031*
|
994
|
| Mon 9: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
27.74g |
|
108.88g |
|
1546*
|
676
|
| Sun 8: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
23.74g |
|
14.73g |
|
1725*
|
1483
|
| Sat 7: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
65.02g |
|
161.08g |
|
1847*
|
544
|
| Fri 6: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
22.74g |
|
158.88g |
|
1663*
|
276
|
| Thu 5: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
47.32g |
|
210.68g |
|
2077*
|
497
|
| Wed 4: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
18.26g |
|
79.16g |
|
1515*
|
736
|
| Tue 3: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
35.79g |
|
175.18g |
|
2123*
|
602
|
| Mon 2: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
31.77g |
|
223.70g |
|
1660*
|
77
|
| Sun 1: |
-
|
-
|
|
1625*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1557*
|
-
|
| Fri 30: |
-
|
-
|
|
1642*
|
-
|
| Thu 29: |
-
|
-
|
|
1909*
|
-
|
| Wed 28: |
-
|
-
|
|
1566*
|
-
|
