| October 2019 |
| Wed 9: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
19.40g |
|
52.49g |
|
-
|
-
|
| Tue 8: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
4.74g |
|
4.30g |
|
-
|
-
|
| Sun 6: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
27.61g |
|
82.84g |
|
-
|
-
|
| Sat 5: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
29.00g |
|
43.46g |
|
-
|
-
|
| Thu 3: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
55.51g |
|
99.32g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
19.91g |
|
15.82g |
|
-
|
-
|
| July 2018 |
| Fri 6: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
26.50g |
|
74.70g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.82g |
|
64.64g |
|
-
|
-
|
| Sat 21: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
36.15g |
|
113.14g |
|
-
|
-
|
| Fri 20: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
78.88g |
|
111.37g |
|
-
|
-
|
| Thu 19: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
42.79g |
|
142.07g |
|
-
|
-
|
| Wed 18: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
62.37g |
|
169.60g |
|
-
|
-
|
| Tue 17: |
1632 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
96.48g |
|
176.84g |
|
-
|
-
|
| Mon 16: |
2259 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
61.51g |
|
271.39g |
|
-
|
-
|
| Sun 15: |
1915 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
73.02g |
|
212.58g |
|
-
|
-
|
| Sat 14: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
63.54g |
|
151.24g |
|
-
|
-
|
| Fri 13: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
102.88g |
|
113.78g |
|
-
|
-
|
| Thu 12: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
80.44g |
|
180.91g |
|
-
|
-
|
| Wed 11: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
100.47g |
|
121.25g |
|
-
|
-
|
| Tue 10: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
144.08g |
|
97.96g |
|
-
|
-
|
