| November 2021 |
| Tue 30: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
53.12g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
2.23g |
|
28.39g |
|
-
|
-
|
| Thu 14: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
0.63g |
|
20.27g |
|
1588*
|
 1421
|
| Wed 13: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
8.57g |
|
16.74g |
|
-
|
-
|
| Tue 12: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
50.95g |
|
132.75g |
|
-
|
-
|
| Sun 10: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
27.34g |
|
57.69g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
26.45g |
|
114.22g |
|
-
|
-
|
| Tue 28: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
48.52g |
|
160.67g |
|
1682*
|
551
|
| Mon 27: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
76.63g |
|
99.31g |
|
2030*
|
849
|
| Fri 24: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
74.57g |
|
116.43g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
11.97g |
|
29.83g |
|
-
|
-
|
| Thu 19: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
38.24g |
|
134.51g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
15.34g |
|
48.86g |
|
-
|
-
|
| Tue 6: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
13.81g |
|
61.96g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
36.66g |
|
171.34g |
|
-
|
-
|
| Thu 17: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
32.03g |
|
107.10g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
79.00g |
|
152.64g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
5.91g |
|
60.81g |
|
-
|
-
|
| Thu 15: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
41.49g |
|
109.96g |
|
-
|
-
|
| Wed 14: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
48.29g |
|
132.45g |
|
-
|
-
|
