| September 2023 |
| Sun 24: |
2209 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
67.31g |
|
216.99g |
|
-
|
-
|
| Sat 23: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
28.48g |
|
25.52g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
11.77g |
|
61.08g |
|
-
|
-
|
| Mon 4: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
21.96g |
|
126.03g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
42.08g |
|
178.36g |
|
-
|
-
|
| Sun 1: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
38.50g |
|
129.77g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
6.17g |
|
45.73g |
|
-
|
-
|
| Mon 26: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
11.19g |
|
50.25g |
|
-
|
-
|
| Sat 24: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
8.67g |
|
44.20g |
|
-
|
-
|
| Wed 7: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
77.14g |
|
222.54g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
46.55g |
|
88.28g |
|
-
|
-
|
| Sat 12: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
53.52g |
|
141.16g |
|
-
|
-
|
| Fri 11: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
95.97g |
|
239.18g |
|
-
|
-
|
| Thu 10: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
48.31g |
|
164.75g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
11.53g |
|
118.43g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
39.33g |
|
109.97g |
|
-
|
-
|
| Fri 25: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
33.00g |
|
48.14g |
|
96*
|
 999
|
| Mon 21: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
20.88g |
|
95.72g |
|
-
|
-
|
| Sun 20: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.15g |
|
52.53g |
|
129.67g |
|
-
|
-
|
| Sat 19: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
39.24g |
|
170.98g |
|
-
|
-
|
