| March 2024 |
| Tue 12: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
55.89g |
|
100.96g |
|
-
|
-
|
| Mon 11: |
1523 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
58.45g |
|
189.50g |
|
-
|
-
|
| Sat 9: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
40.14g |
|
173.09g |
|
-
|
-
|
| Fri 8: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
77.12g |
|
98.41g |
|
-
|
-
|
| Thu 7: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
54.96g |
|
135.72g |
|
-
|
-
|
| Wed 6: |
1505 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
30.89g |
|
176.28g |
|
-
|
-
|
| Tue 5: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
53.05g |
|
52.23g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
14.35g |
|
41.23g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
17.94g |
|
55.06g |
|
-
|
-
|
| Thu 8: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
25.84g |
|
71.91g |
|
-
|
-
|
| Wed 7: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
14.86g |
|
47.55g |
|
-
|
-
|
| Thu 1: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
39.21g |
|
103.80g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
32.95g |
|
95.75g |
|
-
|
-
|
| Sat 19: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
33.11g |
|
46.73g |
|
-
|
-
|
| Wed 16: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
42.43g |
|
72.96g |
|
-
|
-
|
| Mon 14: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
45.79g |
|
31.32g |
|
-
|
-
|
| Sun 13: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
46.64g |
|
174.09g |
|
-
|
-
|
| Sat 12: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
14.93g |
|
59.06g |
|
-
|
-
|
| Fri 11: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
29.05g |
|
13.71g |
|
-
|
-
|
| Thu 10: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
50.78g |
|
95.43g |
|
-
|
-
|
