| March 2024 |
| Mon 18: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
23.36g |
|
144.68g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
13.61g |
|
134.88g |
|
-
|
-
|
| Sat 27: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
39.66g |
|
207.19g |
|
-
|
-
|
| Fri 26: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
32.90g |
|
156.00g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
7.50g |
|
52.73g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
115.12g |
|
144.68g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
73.37g |
|
99.14g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
27.10g |
|
27.90g |
|
-
|
-
|
| Mon 29: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.18g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
38.18g |
|
31.18g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
14.50g |
|
21.23g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
58.99g |
|
156.43g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
15.03g |
|
36.95g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
46.44g |
|
85.89g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
25.98g |
|
60.03g |
|
-
|
-
|
| Mon 5: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.84g |
|
93.13g |
|
-
|
-
|
| Sat 3: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
64.26g |
|
92.57g |
|
-
|
-
|
| Fri 2: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
60.47g |
|
67.96g |
|
-
|
-
|
| Thu 1: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
33.94g |
|
120.82g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
56.04g |
|
107.53g |
|
-
|
-
|
