| October 2018 |
| Fri 5: |
2109 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
194.33g |
|
65.53g |
|
22.86g |
|
-
|
-
|
| Thu 4: |
1892
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
169.78g |
|
71.83g |
|
19.97g |
|
-
|
-
|
| Wed 3: |
2140 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
137.94g |
|
80.51g |
|
146.19g |
|
-
|
-
|
| Tue 2: |
1972 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
172.27g |
|
56.23g |
|
56.80g |
|
-
|
-
|
| Mon 1: |
1714 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
143.64g |
|
82.15g |
|
20.25g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1416 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
123.47g |
|
54.07g |
|
24.15g |
|
-
|
-
|
| Sat 29: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
148.94g |
|
94.50g |
|
25.90g |
|
-
|
-
|
| Fri 28: |
1910 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
161.86g |
|
74.99g |
|
35.59g |
|
-
|
-
|
| Thu 27: |
2137 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
188.39g |
|
84.49g |
|
29.41g |
|
-
|
-
|
| Wed 26: |
2277 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
186.00g |
|
109.65g |
|
34.36g |
|
-
|
-
|
| Tue 25: |
2228
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
191.10g |
|
96.46g |
|
26.47g |
|
-
|
-
|
| Mon 24: |
2447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
205.93g |
|
86.82g |
|
57.07g |
|
-
|
-
|
| Sun 23: |
2337 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
209.82g |
|
80.28g |
|
27.76g |
|
-
|
-
|
| Sat 22: |
1964 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
174.05g |
|
68.86g |
|
25.50g |
|
-
|
-
|
| Fri 21: |
1754 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
159.66g |
|
44.23g |
|
32.38g |
|
-
|
-
|
| Thu 20: |
2462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
144.10g |
|
87.15g |
|
215.37g |
|
-
|
-
|
| Wed 19: |
2264 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
131.50g |
|
58.71g |
|
225.01g |
|
-
|
-
|
| Tue 18: |
2714 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
215.46g |
|
104.13g |
|
87.70g |
|
-
|
-
|
| Mon 17: |
1800 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
157.76g |
|
77.34g |
|
19.60g |
|
-
|
-
|
| Sun 16: |
2052 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
174.23g |
|
80.32g |
|
38.91g |
|
-
|
-
|
