| July 2024 |
| Wed 10: |
2339 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
127.71g |
|
99.52g |
|
204.95g |
|
1842*
|
 497
|
| Tue 9: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
114.30g |
|
280.46g |
|
1813*
|
33
|
| Mon 8: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
86.25g |
|
212.32g |
|
1765*
|
 89
|
| Sun 7: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
105.88g |
|
272.30g |
|
1621*
|
144
|
| Sat 6: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
55.72g |
|
260.46g |
|
1618*
|
166
|
| Fri 5: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
74.77g |
|
301.03g |
|
1736*
|
247
|
| Thu 4: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
95.39g |
|
305.22g |
|
1727*
|
231
|
| Wed 3: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
77.23g |
|
352.45g |
|
1808*
|
259
|
| Tue 2: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
108.03g |
|
268.20g |
|
1654*
|
153
|
| Mon 1: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
102.86g |
|
198.24g |
|
1770*
|
183
|
| June 2024 |
| Sun 30: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
89.19g |
|
266.94g |
|
1613*
|
169
|
| Sat 29: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
81.99g |
|
292.35g |
|
1612*
|
137
|
| Fri 28: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
57.79g |
|
230.31g |
|
1706*
|
305
|
| Thu 27: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
82.37g |
|
261.31g |
|
1776*
|
86
|
| Wed 26: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.74g |
|
50.35g |
|
172.52g |
|
1737*
|
124
|
| Tue 25: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
49.00g |
|
177.32g |
|
1693*
|
252
|
| Mon 24: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
65.54g |
|
198.48g |
|
1622*
|
52
|
| Sun 23: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
72.94g |
|
220.63g |
|
1644*
|
114
|
| Sat 22: |
2268 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.19g |
|
72.21g |
|
201.42g |
|
1628*
|
640
|
| Fri 21: |
2069 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
50.40g |
|
272.38g |
|
1716*
|
353
|
