| March 2023 |
| Wed 8: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.10g |
|
133.40g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
403 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
59.65g |
|
3.09g |
|
-
|
-
|
| Tue 21: |
1183 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
66.28g |
|
80.56g |
|
-
|
-
|
| Mon 20: |
1459 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
87.79g |
|
100.46g |
|
-
|
-
|
| Sun 19: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
37.07g |
|
94.04g |
|
-
|
-
|
| Sat 18: |
1017 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
60.15g |
|
53.99g |
|
-
|
-
|
| Fri 17: |
1397 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
78.97g |
|
119.68g |
|
-
|
-
|
| Thu 16: |
1558 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
88.90g |
|
129.86g |
|
-
|
-
|
| Wed 15: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
116.36g |
|
133.29g |
|
-
|
-
|
| Tue 14: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
116.29g |
|
98.26g |
|
-
|
-
|
| Mon 13: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
119.05g |
|
98.88g |
|
-
|
-
|
| Sun 12: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
97.68g |
|
80.79g |
|
-
|
-
|
| Sat 11: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
28.49g |
|
41.99g |
|
-
|
-
|
| Fri 10: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
125.07g |
|
102.75g |
|
-
|
-
|
| Thu 9: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
121.49g |
|
81.44g |
|
-
|
-
|
| Wed 8: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
98.77g |
|
123.73g |
|
-
|
-
|
| Tue 7: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
131.24g |
|
113.78g |
|
-
|
-
|
| Mon 6: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
97.53g |
|
106.99g |
|
-
|
-
|
| Sun 5: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
67.89g |
|
125.24g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
61.00g |
|
36.58g |
|
-
|
-
|
