| March 2022 |
| Mon 7: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
59.56g |
|
94.24g |
|
-
|
-
|
| Sun 6: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
88.93g |
|
151.47g |
|
-
|
-
|
| Sat 5: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
101.49g |
|
115.99g |
|
-
|
-
|
| Wed 2: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
36.32g |
|
72.95g |
|
-
|
-
|
| Tue 1: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
56.94g |
|
215.93g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
65.16g |
|
177.97g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
47.78g |
|
173.24g |
|
-
|
-
|
| Mon 11: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
105.90g |
|
160.18g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
46.12g |
|
102.50g |
|
-
|
-
|
| Thu 20: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
103.10g |
|
169.96g |
|
-
|
-
|
| Wed 19: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
116.40g |
|
127.94g |
|
-
|
-
|
| Tue 18: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
96.72g |
|
125.20g |
|
-
|
-
|
| Sun 16: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
12.50g |
|
26.10g |
|
-
|
-
|
| Fri 14: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
58.03g |
|
95.67g |
|
-
|
-
|
| Thu 13: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
87.83g |
|
109.34g |
|
-
|
-
|
| Wed 12: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
91.11g |
|
162.72g |
|
-
|
-
|
| Tue 11: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
116.07g |
|
105.33g |
|
-
|
-
|
| Mon 10: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
93.06g |
|
101.16g |
|
-
|
-
|
| Sat 8: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
63.75g |
|
90.26g |
|
-
|
-
|
| Fri 7: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
80.06g |
|
106.85g |
|
-
|
-
|
